Super good spinach! Great when your fridge is almost empty!
You need
250 grams of frozen spinach
0.5 pcs red onion
4 pieces sun-dried tomatoes
3 tbsp oil from the tomatoes
1 cups bullion dice (knorr) + water
1 pinch of nutmeg
0.5 ml cream, whipped or between taste
0.5 tsp salt
1 tsp coarsely ground black pepper
How to do it
1. Defrost the spinach as long as you have time for.
2. Slice onion thinly and fry it in tomato oil, about 5 minutes.
3. Boil the broth and add the spinach. Let simmer for a few minutes or until it has thawed.
4. Shred the tomatoes and add them to the pan along with the onions. Let simmer again for awhile.
5. Stir in the cream and nutmeg and let simmer for a few minutes, so everything is hot.
6. Taste with salt and black pepper.
Recipe from: http://www.kokaihop.se/recept/stuvad-spenat-pa-nytt-satt
Showing posts with label LCHF Recipes. Show all posts
Showing posts with label LCHF Recipes. Show all posts
Thursday, 18 October 2012
Tuesday, 16 October 2012
Cheese chips!
Craving a snack tonight? Cheese chips are a great choice instead of popcorn and potato chips.
How to do it
1.Preheat the oven to 225 degrees
2.Grate any cheese,try your favourite, Parmesan cheese or any other aged cheese.
3.Add cheese in small mounds on parchment paper on a baking sheet
4.Bake for a few minutes in the oven until the cheese is melted and the cheese chips have a good color.
Make a great dip and ahave a movie night or eat with your soup for dinner!
Info from www.alltomlchf.se
How to do it
1.Preheat the oven to 225 degrees
2.Grate any cheese,try your favourite, Parmesan cheese or any other aged cheese.
3.Add cheese in small mounds on parchment paper on a baking sheet
4.Bake for a few minutes in the oven until the cheese is melted and the cheese chips have a good color.
Make a great dip and ahave a movie night or eat with your soup for dinner!
Info from www.alltomlchf.se
Monday, 15 October 2012
Cauliflower Rice
I am craving butter chicken, but I'm trying to stay away from rice! What do I do?
-EASY, Cauliflower Rice!
Here is my recipe. Its yummy!!
What you need:
1 head of cauliflower
How to do it:
1. Shred the large head of cauliflower on the coarsest side of the grater.
2. Boil in water for about 10 seconds.
3. Drain in colander.
Goes perfect with your butter chicken!
Bon appetit!
Ida
-EASY, Cauliflower Rice!
Here is my recipe. Its yummy!!
What you need:
1 head of cauliflower
How to do it:
1. Shred the large head of cauliflower on the coarsest side of the grater.
2. Boil in water for about 10 seconds.
3. Drain in colander.
Goes perfect with your butter chicken!
Bon appetit!
Ida
Sunday, 14 October 2012
My cravings for junk
What is so hard about not eating carbs? It's not really the carbs that we are craving in my opinion, it's the flavor that comes with it!
For example, Spaghetti carbornara. Mmmm..... But this time, screw the pasta and slice up some zucchini strands instead.
The zucchini gets as soft as pasta when you cook it and then you just make the carbornara exactly like you would normally.
Boom bam! Zuccini Carbornara. Same satisfaction! I Promise! :D
Let's get rocking and set up a new menu for your cravings!
1. PIZZA!
I have some great pizza dough LCHF recipes that I'm going to share with you very soon, but for now, let's go with zucchini or eggplant for our foundation. Slice up either or, and put them the oven until the get some color. Then just take them out and make your favorite pizza!
2. HAMBURGER
DON'T BUY THE BUNS, buy lettuce! And again don't be scared of the dressing. Fat is not our enemy, put some bacon and cheese in there too so all your cravings get satisfied!
3. SPAGHETTI
Slice up some Zucchini into thin strands (cabbage works too.) My favorite is zucchini tho. Boil or fry and throw on your favorite sauce.
Do you have any fun ideas you want to share?
<3 Ida
For example, Spaghetti carbornara. Mmmm..... But this time, screw the pasta and slice up some zucchini strands instead.
The zucchini gets as soft as pasta when you cook it and then you just make the carbornara exactly like you would normally.
Boom bam! Zuccini Carbornara. Same satisfaction! I Promise! :D
Let's get rocking and set up a new menu for your cravings!
1. PIZZA!
I have some great pizza dough LCHF recipes that I'm going to share with you very soon, but for now, let's go with zucchini or eggplant for our foundation. Slice up either or, and put them the oven until the get some color. Then just take them out and make your favorite pizza!
2. HAMBURGER
DON'T BUY THE BUNS, buy lettuce! And again don't be scared of the dressing. Fat is not our enemy, put some bacon and cheese in there too so all your cravings get satisfied!
Slice up some Zucchini into thin strands (cabbage works too.) My favorite is zucchini tho. Boil or fry and throw on your favorite sauce.
Do you have any fun ideas you want to share?
<3 Ida
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